It’s Not the Sugar: Hidden Visceral Fat Sparks Type 2 Diabetes
Beyond “Too Much Sugar”: The Real Trigger Type 2 diabetes (T2D) is often blamed on carbohydrates, but the proximate cause is chronic energy surplus, especially when calorie intake persistently outpaces expenditure while physical activity is low. Once the body exhausts its genetically limited capacity to store fat safely under the skin, it begins packing excess … Read more